Metabolism: Science and Health Optimization

Become a Specialist in Metabolic Health. This comprehensive course delves into the intricate world of metabolism, guiding students through the biological processes that convert food into energy and maintain life. Divided into ten modules, it explores the fundamentals of metabolism, macronutrient and micronutrient roles, hormonal regulation, and the impact of exercise on metabolic health. Students will study the biochemical pathways of energy production, understand how various nutrients fuel these processes, and learn about metabolic disorders such as obesity, diabetes, and hyperlipidemia. Practical applications include diet analysis, exercise program design, and metabolic health assessments, empowering students with tools for real-world implementation.