
Guide . Motivate . Create change
Our online course provides everything you need to launch your career and hit the ground running in the health industry. Master advanced techniques to improve client outcomes and boost your earning potential with our top four programs.
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CHANGE LIVES WITH THIS STRAIGHTFORWARD COURSE
(Code: NEW50)

Professional Development
Self-Paced
Metabolic Makeover
Gain a comprehensive understanding of metabolism, its connection to weight loss and maintenance, accurate measurement methods, and more.
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Understand metabolism and its core components.
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Explore tools for measuring resting metabolic rates, including their strengths and limitations.
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Address common inaccuracies in calorie assessments and discover alternative approaches.
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Identify key factors influencing metabolism and differentiate between those within and beyond our control.
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Learn and create strategies to boost metabolic rates and enhance overall calorie burn.
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CPD Accredited (60 Hours).
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In This Course, You Will Learn How To:
1 / Master the Basics of Metabolic Processes
Understand the core energy systems (aerobic and anaerobic pathways) and their roles in athletic performance.
2 / Optimise Nutrition for Enhanced Metabolic Function
Explore the relationship between diet, metabolism, and performance, including recovery strategies.
3 / Develop Strategies to Enhance Metabolic Efficiency
Learn how to adapt training and nutrition to improve energy utilization and endurance.
4 / Recognise the Impact of Exercise on Metabolic Health
Examine how regular physical activity influences metabolism, including insulin sensitivity and fat oxidation.
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