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Active Metabolic Test in Dubai – Train in Your Perfect Zone

Performance Starts with Precision

At Metaboliqa, our Active Metabolic Test in Dubai identifies your body’s unique fat-burning and aerobic thresholds, so you know exactly what heart rate and intensity gets results.

This is real science for people who want smarter fat loss, greater endurance, and maximum calorie efficiency — whether you’re a beginner or an elite athlete.

What is the Active Metabolic Test?

An Active Metabolic Assessment is a treadmill or cycle-based test that analyzes your breathing (VOâ‚‚ and VCOâ‚‚) during progressive exercise. It tells us:

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  • When your body burns fat vs carbs

  • Your aerobic and anaerobic thresholds

  • Your calorie burn per heart rate zone

  • Your most efficient training intensities

How the Test Works

  • Initial consult – We understand your goals and choose the right protocol.

  • Progressive exercise test – On a treadmill or cycle, intensity increases gradually.

  • Real-time metabolic tracking – You wear a face mask that captures every breath.

  • Zone-based analysis – We map out your: Fat-burning zone, Aerobic threshold, Anaerobic threshold, Calorie burn at each zone.

Why Get an Active Metabolic Test?

  • Maximize fat loss with lower effort

  • Train at the right heart rate for your body

  • Improve aerobic capacity and recovery

  • Avoid overtraining or undertraining

  • Perfect for pairing with nutrition plans

Who It’s For

  • Weight-loss clients tired of generic plans

  • Endurance athletes and hybrid trainees

  • People with metabolic or thyroid issues

  • Gym-goers looking to optimize their cardio

Frequently Asked Questions (FAQ)

Q1: Is this the same as VOâ‚‚max testing?
It uses similar equipment, but the goal is different: this test focuses on efficiency, not maximum effort.

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Q2: Do I need to fast before the test?
Yes — ideally no food or caffeine 4 hours before. This helps us assess your fat-burning baseline.

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Q3: Is it only for athletes?
Not at all. It’s just as useful for general fitness, weight loss, and recovery clients.

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Q4: How long does it take?
About 60 minutes total, including warm-up, test, and debrief.

Why Choose us in Dubai?

  • Advanced metabolic testing equipment

  • Trained specialists and performance coaches

  • Personalized post-test consultation

  •  You can get a nutrition, RMR, or training programs as add-on.

  • Easy access from anywhere in Dubai

Book Your Active Metabolic Test in Dubai Today

Book your Active Metabolic Test in Dubai and unlock the zone where your body performs and burns fat best — no more guesswork.

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